Essential Nutritious Food for Nursing Moms

Essential Nutritious Food for Nursing Moms

Good nutrition is critical for new mothers. Nursing women need about 500 extra calories each day, as well as plenty of protein, calcium and fluids to stay healthy and produce nutritious breast milk. There is no need to doubt that after postportum women’s body has complete different nutritious requirement posted by upmc Nutrition and Sleep Postpartum with details of nutritional value and calculations. it requires recovery and as well as produce quality milk for new born, Which can be only possible changing to quality lifestyle. Parenthood comes with opportunity to uplift in your lifestyle.

 

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Apollo created a detailed food plan for women with nutrition which includes a mix of Fruits, Whole grain cereal, Dry Nuts and Seeds and Pulses. Adding few quality non-vegetarian and Dairy items would be booster based on availability.

Our Paaramparik Post Delivery Dry fruit laddoos are mix of Nuts, fibre, quality dairy fat and Jaggery. Its a booster to increase the women’s health and vitality as well as enhances milk production.

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